Onion Prevents the Formation of Dangerous Blood Clots According to a recent study published in the Journal of Clinical Investigation Routine, a chemical found in large quantities in onions and apples, could prevent dangerous blood clots. Rutin inhibits platelet accumulation in the arteries and the formation of fibrins in the veins, ...
December 21, 2018Syed Umair
Better health starts with a reasonable level of fitness Fitness has many obvious benefits for the mind, body and soul. Among the most important is the fact that a healthy dose of regular exercise has been proven to actively prevent the onset of common diseases and ailments. There is almost an ...
December 17, 2018Syed Umair
A large percentage of the human body is made up of water. Therefore, it is fair to say that water is an important element of human life. Considering how essential water is to your health, you’d be surprised how many people simply don’t drink water. As a runner, you don’t ...
December 16, 2018Syed Umair