More and more people are going up in Diabetes and Weight Gain. Who or what's to blame... and why?
By and large the established scientific community has come to accept that of the things we can control, the foods we put into our mouths are most responsible for the weight we gain, the illnesses we develop, and the diseases from which we suffer.
This is not new, it's ancient wisdom... eat the wrong things and you're likely to experience bad outcomes, eat the right things and you're likely to have good outcomes.
But, exactly what is it we're supposed to avoid? What are ... Read More